Teenager showing irritability and arguing during emotional conflict highlighting adolescent behavioural and mental health issues

Severe irritability in teens can be reduced by daily doses of vitamins, minerals: New research

A new clinical study suggests that daily doses of broad-spectrum micronutrients, including vitamins and minerals, may significantly reduce severe irritability in teenagers. The placebo-controlled trial found that teens with disruptive behaviour experienced notable improvements, highlighting the potential of nutritional interventions as a safe and accessible approach to managing mental health challenges in adolescents.

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Teenagers using smartphones together, highlighting excessive screen time and digital addiction concerns

Economic Survey terms Digital addiction as ‘growing public health concern’; backs Usage limits for teens

The Economic Survey 2025–26 has flagged digital addiction as a growing public health concern, particularly among teenagers, and supported usage limits on social media and online gaming. The survey emphasised the need for regulatory, community-based, and educational interventions to address the mental health impact of excessive digital use among youth.

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