Teenager showing irritability and arguing during emotional conflict highlighting adolescent behavioural and mental health issues

Severe irritability in teens can be reduced by daily doses of vitamins, minerals: New research

A new clinical study suggests that daily doses of broad-spectrum micronutrients, including vitamins and minerals, may significantly reduce severe irritability in teenagers. The placebo-controlled trial found that teens with disruptive behaviour experienced notable improvements, highlighting the potential of nutritional interventions as a safe and accessible approach to managing mental health challenges in adolescents.

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